Let Me Walk Alongside You

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As one who has experienced trauma, Sabrina is personally familiar with the sense of confusion and instability that accompanies trauma. She can implement grounding tools to help stabilize overwhelming emotions. 

Sabrina offers virtual sessions from home, where she lives alone with her dogs. Rest assured that your sessions are 100% private. 

It is Ally Coaching's policy to refrain from using Artificial Intelligence in any capacity. To maintain complete confidentiality, even the notetaking feature is not used on virtual platforms. 

When recovering from betrayal trauma, we will gently follow MPTM format. While all recovery journeys are different, healing primarily follows this order:

1. Safety 

2. Remembering & Mourning

3. Reconnecting

As one who has overcome chemical addictions, Sabrina is able to support those who are tempted to numb-out with various substances and behaviors. Accountability is key in recovery from any addiction.  

Ally Coaching now offers support groups for women who are recovering from abuse and/or betrayal trauma. Please inquire by email or the contact form.